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🤦♀️
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150.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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760 kcal
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Fat: 23.34g | Prot: 37.07g | Carb: 121.50g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Great Value Sugar Free Syrup, Peanut Delight Natural Creamy Peanut Butter, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Fiber One 70 Calories Brownie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Kellogg's Frosted Flakes, Popsicle Fudgsicle No Sugar Added Fudge Bars, Equate High Performance Protein Shake - Chocolate. more...
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gaining 6.0 lb a week
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 Comments
Sorry your arthritis is flaring up! Ugh Are there foods that aggravate it? Hope you can find relief soon! Prayers!
27 May 23 by member: StormsGirl
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27 May 23 by member: CrystalJo74
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My prayers are with you Crystaljo74 I'm sure that doesn't feel good at all. My heart goes out to you my friend.
08 Jun 23 by member: buenitabishop
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