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I think it's just some fluid retention...
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320.0 lb
Lost so far: 76.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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2391 kcal
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Fat: 111.16g | Prot: 239.07g | Carb: 174.73g.
Breakfast: Bananas , Kraft Shredded Sharp Cheddar Cheese, Butter , Deli Sliced Ham, Kroger Eggs (Extra Large). Lunch: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Applebee's 8 Oz. Top Sirloin, Applebee's Broccoli, Applebee's House Salad, Applebee's Garlic Mashed Potatoes. Snacks/Other: Innosupps Advanced Iso Protein, Body Health Perfect Amino, Planters NUT-rition Heart Healthy Mix, Coffee, Coffee-Mate Original Powder Creamer, Body Health Perfect Amino. more...
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gaining 19.6 lb a week
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