Weigh In record (no journal entry) for 25 May 2023
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162.0 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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948 kcal
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Fat: 33.71g | Prot: 42.54g | Carb: 124.67g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Hello Fresh Fruchtiges Tomaten-Risotto. Snacks/Other: Kinder Schoko-Bons, Haribo Säure Pommes . more...
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losing 7.7 lb a week
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alinabraun95.ab's weight history
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