Weigh In record (no journal entry) for 10 February 2015
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1066 kcal
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Fat: 26.05g | Prot: 81.59g | Carb: 131.99g.
Breakfast: Сахар, Чай с Сахаром, Finn Crisp Хлебцы Ржаные, Вкуснотеево Творог 9%. Lunch: Помидоры, Хурма, Зеленое Яблоко, Куриная Грудка. Dinner: Чай с Сахаром, Тушеные Овощи, Fish House Филе Трески. Snacks/Other: Кофе с Сахаром. more...
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losing 3.1 lb a week
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