| April 2024 |
| Mon 8th: |
1085 *
|
72%
|
fat: 41.17g |
| |
protein: 72.51g |
| |
carbs: 105.68g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
996 *
|
66%
|
fat: 47.60g |
| |
protein: 35.82g |
| |
carbs: 106.10g |
|
-
|
-
|
| Tue 7th: |
1206 *
|
80%
|
fat: 50.57g |
| |
protein: 48.12g |
| |
carbs: 139.78g |
|
-
|
-
|
| Mon 6th: |
1317 *
|
88%
|
fat: 70.18g |
| |
protein: 70.02g |
| |
carbs: 105.84g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
381 *
|
27%
|
fat: 22.96g |
| |
protein: 24.71g |
| |
carbs: 19.14g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
246 *
|
18%
|
fat: 8.53g |
| |
protein: 25.94g |
| |
carbs: 17.48g |
|
-
|
-
|
| Wed 13th: |
611 *
|
44%
|
fat: 17.29g |
| |
protein: 67.54g |
| |
carbs: 45.33g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
407 *
|
29%
|
fat: 10.43g |
| |
protein: 42.89g |
| |
carbs: 35.24g |
|
-
|
-
|
| Wed 2nd: |
1364 *
|
97%
|
fat: 53.94g |
| |
protein: 146.83g |
| |
carbs: 75.44g |
|
-
|
-
|
| Tue 1st: |
1350 *
|
96%
|
fat: 37.82g |
| |
protein: 103.51g |
| |
carbs: 155.28g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
1339 *
|
96%
|
fat: 54.76g |
| |
protein: 102.56g |
| |
carbs: 115.84g |
|
-
|
-
|
| Thu 19th: |
699 *
|
50%
|
fat: 13.94g |
| |
protein: 47.66g |
| |
carbs: 96.58g |
|
-
|
-
|
| Mon 16th: |
1112 *
|
79%
|
fat: 36.00g |
| |
protein: 60.98g |
| |
carbs: 140.33g |
|
-
|
-
|
| Sat 14th: |
1648 *
|
118%
|
fat: 42.56g |
| |
protein: 52.38g |
| |
carbs: 142.24g |
|
2160*
|
 512
|
| Fri 13th: |
1149 *
|
82%
|
fat: 35.26g |
| |
protein: 89.87g |
| |
carbs: 118.72g |
|
-
|
-
|
| Thu 12th: |
1235 *
|
88%
|
fat: 39.55g |
| |
protein: 97.81g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 11th: |
1212 *
|
87%
|
fat: 49.34g |
| |
protein: 66.74g |
| |
carbs: 124.59g |
|
-
|
-
|
| Tue 10th: |
1202 *
|
120%
|
fat: 48.59g |
| |
protein: 46.21g |
| |
carbs: 154.31g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
-
|
-
|
|
2045*
|
-
|
| Thu 22nd: |
80 *
|
8%
|
fat: 6.38g |
| |
protein: 5.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1128 *
|
113%
|
fat: 31.30g |
| |
protein: 173.83g |
| |
carbs: 35.94g |
|
-
|
-
|
