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Yesterday evening we went to Tin Martin to celebrate my daughter’s birthday. We had many drinks and good food. (https://www.tinmarintapas.com/menu)
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170.5 lb
Lost so far: 59.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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2154 kcal
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Fat: 111.98g | Prot: 78.72g | Carb: 214.79g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Goya Tostones De Pana, Codfish Ball or Cake, Porto's Potato Ball, Salami. Snacks/Other: Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Zucchini Cake. more...
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gaining 28.0 lb a week
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 Comments
Happy birthday to her. Glad to hear you had a wonderful time.
24 May 23 by member: ocean_girl
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26 May 23 by member: Ruby-Rube
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