Weigh In record (no journal entry) for 24 May 2023
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223.2 lb
Lost so far: 25.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1283 kcal
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Fat: 46.75g | Prot: 62.00g | Carb: 167.93g.
Breakfast: Syrup, NutriSystem Buttermilk Waffles. Lunch: Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Large Curd Cottage Cheese, NutriSystem Hamburger, NutriSystem Mediterranean Flatbread. Dinner: Pura Vida Brussels Sprouts. Snacks/Other: NutriSystem Double Chocolate Caramel Bar, NutriSystem Ice Cream Sandwich. more...
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losing 22.4 lb a week
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 Comments
24 May 23 by member: TomLong
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Hey Tom. Just got home from walking the pups. Gotta get ready for work. 😩 Have a good day!
24 May 23 by member: davidsprincess
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24 May 23 by member: John10251
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24 May 23 by member: Redporchlady
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24 May 23 by member: cmj29
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24 May 23 by member: Kennyn27
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davidsprincess's weight history
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