Weigh In record (no journal entry) for 09 February 2015
|
250.0 lb
Lost so far: 42.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 February 2015:
|
1071 kcal
|
Fat: 70.61g | Prot: 91.21g | Carb: 38.93g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Gallo Salame Italian Dry Salame, Brazil Nuts, Blackberries. Lunch: Beef Pastrami (Cured), Fresh & Easy Sugar Snap Peas, Trader Joe's Manchego Cheese. Dinner: Finlandia Cheddar Cheese, Egg. Snacks/Other: Quest Double Chocolate Chunk. more...
|
losing 7.0 lb a week
|
 Comments
09 Feb 15 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hammerzeit's weight history
|