Weigh In record (no journal entry) for 09 February 2015
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200.5 lb
Lost so far: 47.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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425 kcal
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Fat: 12.00g | Prot: 42.00g | Carb: 37.00g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme, Tresomega Nutrition Tresomega Organic Chia Seed. more...
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losing 0.7 lb a week
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