tamparick33614's Journal, 23 May 2023

200.0 lb Lost so far: 35.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 44.00g | Prot: 146.70g | Carb: 43.81g.   Breakfast: Black Tea. Lunch: Wal-Mart Angus Steak Burger 1/3 lb, Tea (Brewed) , Pepsi Pepsi Zero Sugar. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container). more...

1421 kcal

Activities & Exercise: Grocery Shopping - 45 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 10 minutes, Google Fit - 14 hours and 35 minutes. more...