Weigh In record (no journal entry) for 09 February 2015
|
271.8 lb
Lost so far: 38.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2015:
|
1806 kcal
|
Fat: 59.96g | Prot: 94.33g | Carb: 241.85g.
Breakfast: king soopers carbmaster strawberry colada yogurt, Sargento Light String Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Kraft 100% Grated Parmesan Cheese, Kraft Fat Free French Style Dressing, Perdue Popcorn Chicken Bites. Dinner: Little Caesars Ultimate Supreme Pizza. Snacks/Other: Fit & Active Light String Cheese, I Can't Believe It's Not Butter! Original Cooking Spray, Thomas' Bagel Thins - Everything, General Mills Kix Cereal, king soopers carbmaster strawberry colada yogurt. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazeee's weight history
|