WhatKatieDid's Journal, 23 May 2023

147.0 lb Lost so far: 42.8 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1893 kcal

Fat: 84.80g | Prot: 78.33g | Carb: 177.40g.   Lunch: Tuna Pasta Bake 12.12.21. Dinner: Lurpak Unsalted Butter, Tofurky Kielbasa, Tesco Chorizo, Red Potatoes (Flesh and Skin), Waitrose Essential Raw King Prawns, M&S Food Lobster & Prawn Cocktail Starters, Morrisons Brioche Sliced Loaf. Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream, San Pellegrino Limonata, Crips Quavers, Rekorderlig Strawberry-Lime Cider 330ml Can, Walkers Baked Wotsits. more...

2002 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...