Weigh In record (no journal entry) for 23 May 2023
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164.5 lb
Lost so far: 26.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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719 kcal
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Fat: 36.64g | Prot: 43.20g | Carb: 56.35g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Gurke (mit Schale), Pflanzenöl, Semmelbrösel, Kartoffeln, Hello Fresh Schweinelachssteak. more...
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losing 0.5 lb a week
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alinabraun95.ab's weight history
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