Weigh In record (no journal entry) for 19 July 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2011:
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1780 kcal
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Fat: 45.42g | Prot: 85.16g | Carb: 284.08g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: baked cheetos, Mixed Fruit Cups, Reduced Fat Provolone Cheese, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Baked Naturals Cheese Crisps - Four Cheese Italian Herb, Salsa (Ready to Serve), Baked Tostitos Scoops, 2% Milk American Cheese Singles, Blackeye Peas, Tamales (Navajo) . Snacks/Other: Soft & Smooth Honey Whole Grain White Bread, Light Swiss Original, skinny cow french vanilla truffle, Gala Apples. more...
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