Weigh In record (no journal entry) for 17 March 2023
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133.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2023:
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944 kcal
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Fat: 29.61g | Prot: 46.03g | Carb: 131.79g.
Breakfast: Granulated Sugar , Fairfield Farms California Seedless Raisins, Oatmeal, Fiber One 70 Calories Brownie, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Soup, Bolthouse Farms Creamy Caesar Yogurt Dressing, Young Green Onions, Mushrooms, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peter Paul Mounds Chocolate Bar, Premier Nutrition High Protein Shake - Vanilla, Viactiv Milk Chocolate Calcium Chews. more...
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gaining 1.4 lb a week
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