Weigh In record (no journal entry) for 08 February 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2015:
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1118 kcal
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Fat: 50.51g | Prot: 52.02g | Carb: 97.54g.
Breakfast: Fried Egg. Lunch: Minestrone Soup (Home Recipe). Dinner: Baked Sweetpotato (Peel Not Eaten), Barbecue Sauce, Pork Roasts (Top Loin, Boneless). Snacks/Other: Green Mountain Coffee Hot Apple Cider K-Cup, Wine Cooler. more...
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gaining 1.5 lb a week
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