Weigh In record (no journal entry) for 08 February 2015
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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225 kcal
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Fat: 1.22g | Prot: 5.92g | Carb: 45.39g.
Breakfast: Merex Fresh Blueberries, Milk (1% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Blueberry Cereal, Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 0.9 lb a week
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