Weigh In record (no journal entry) for 08 February 2015
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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166 kcal
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Fat: 1.44g | Prot: 9.40g | Carb: 32.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Ghirardelli Double Chocolate Hot Cocoa Mix. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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