Weigh In record (no journal entry) for 08 February 2015
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248.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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734 kcal
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Fat: 28.11g | Prot: 78.19g | Carb: 38.66g.
Breakfast: Coffee. Lunch: Boiled Potato, Grilled Chicken (Skin Not Eaten). Dinner: Taylor Farms Asian Chopped Salad, Beef Sausage. more...
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steady weight
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bhn's weight history
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