scarlson1995's Journal, 08 February 2015

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Weigh In record (no journal entry) for 08 February 2015

241.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:

2532 kcal

Fat: 77.94g | Prot: 65.81g | Carb: 407.48g. Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Bananas. Lunch: Quinoa (Cooked). Dinner: Skinny Pop Popcorn, Turkey Chili. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Rice Krispies Treats (37g). more...

3398 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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scarlson1995's Journal, 08 February 2015

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