89mich's Journal, 21 May 2023

Weigh In record (no journal entry) for 21 May 2023

180.2 lb Lost so far: 124.6 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2023:

2506 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

Comments

Keep up the good work :)

21 May 23 by member: bigbeautifulme


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89mich's weight history