Weigh In record (no journal entry) for 08 February 2015
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180.6 lb
Lost so far: 11.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1582 kcal
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Fat: 71.72g | Prot: 53.96g | Carb: 181.96g.
Breakfast: Canada Dry Diet Ginger Ale, Rouses Hot Dog Bun, Jennie-O Turkey Hot Dogs, Coffee. Lunch: Butter, White Bread, Water, DiGiorno Deep Dish Pizza - Four Cheese, Coca-Cola Coke Zero. Dinner: 2% Fat Milk, Jolly Rancher Original Flavors Hard Candy, Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Tater Tot Casserole. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
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2254 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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