Weigh In record (no journal entry) for 21 May 2023
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178.1 lb
Lost so far: 14.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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345 kcal
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Fat: 24.00g | Prot: 9.93g | Carb: 22.57g.
Breakfast: Сахар, Магнит Сыр Российский 50%, Челны Хлеб Батон Бутербродный, Кофе, Простоквашино Масло Сливочное 72,5%. more...
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losing 1.5 lb a week
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Ruzilushka's weight history
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