simpsonaj194's Journal, 08 February 2015

203.9 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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539 kcal

Fat: 10.88g | Prot: 25.49g | Carb: 82.77g.   Breakfast: New York Bagel Plain Bagel, 2% Fat Milk (Semi-Skimmed Milk), Blueberries, 2% Fat Milk (Semi-Skimmed Milk), Weetabix Oatibix. more...

2258 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...