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Zo na 4 dagen snaaien ga ik er weer tegen aan 🤗
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152.6 lb
Lost so far: 61.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1373 kcal
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Fat: 44.38g | Prot: 79.18g | Carb: 150.74g.
Breakfast: Milbona High Protein Pudding Chocolate , Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Aldi Yorkham, Bolletje Wit, Jumbo Meergranen Biscuits Bosvruchten. Dinner: Aldi Yorkham, Maggi Aspergesaus, Gekookt Ei, Asperges. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, Beemster 30+ Oude Kaas, PICNIC Ontbijtkoekreep Minder Suiker. more...
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gaining 12.3 lb a week
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Gerrika G's weight history
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