Weigh In record (no journal entry) for 07 February 2015
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1183 kcal
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Fat: 48.75g | Prot: 38.17g | Carb: 146.23g.
Lunch: Butter Croissants, Plain French Toast. more...
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gaining 1.4 lb a week
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