|
Lasix yest
|
179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2011:
|
1182 kcal
|
Fat: 36.62g | Prot: 37.78g | Carb: 192.07g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Light Plain Soymilk. Lunch: cobbler, chocolate chip cookies, hotdog, salad. Dinner: peach, banana, carrots, corn on the cob, schwan's fire roasted vegetables. more...
|
|
2894 kcal
|
Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Wii - 1 hour and 6 minutes, Resting - 6 hours and 24 minutes, Sleeping - 6 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|