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I don't know if it was the new medicine or the heat we had this last week that brought this about. We had usually hot weather here and my appetite sucks in hot weather. I would not be surprised if I had a gain next week even though I have moved up to the 1.8 mg dose now and I will stay at that till my next doctor appointment.
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320.4 lb
Lost so far: 20.6 lb.
Still to go: 160.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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833 kcal
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Fat: 31.87g | Prot: 27.65g | Carb: 121.10g.
Pre-Breakfast: Equate Sugar Free Fiber Supplement Chewable Tablets, Mountain Dew Diet Mountain Dew (Can). Breakfast: Mountain Dew Diet Mountain Dew (Can), Equate Sugar Free Fiber Supplement Chewable Tablets, Dannon Oikos Triple Zero - Mixed Berry, Del Monte Diced Pears No Sugar Added. Lunch: Chocolate Soft Serve Light Ice Cream Cone, Cheetos Crunchy Cheetos (1 oz), Mountain Dew Diet Mountain Dew (Can). Snacks/Other: Dum Dum Lollipop. more...
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losing 3.4 lb a week
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