Weigh In record (no journal entry) for 07 February 2015
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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325 kcal
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Fat: 1.00g | Prot: 50.00g | Carb: 30.00g.
Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Snacks/Other: Banana Banana. more...
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losing 18.9 lb a week
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kristypatton1's weight history
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