Weigh In record (no journal entry) for 07 February 2015
|
127.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2015:
|
1292 kcal
|
Fat: 45.50g | Prot: 118.81g | Carb: 114.41g.
Breakfast: Mario Batali Sundried Tomato Pesto, Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White. Lunch: Pictsweet Deluxe Whole Green Beans, Skinless Chicken Breast. Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Great Value Toasted Oats Cereal, Healthy Life Light Multi-Grain English Muffins, Egg White. Snacks/Other: Beverly International Ultimate Muscle Protein Chocolate, Kroger Natural Creamy Peanut Butter, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Seven Stars Farm Original Plain Organic Yogurt, Bananas. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huskerchas's weight history
|