Weigh In record (no journal entry) for 19 May 2023
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165.1 lb
Lost so far: 25.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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859 kcal
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Fat: 39.74g | Prot: 40.32g | Carb: 82.08g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Hello Fresh Babyspinat-Spätzle-Pfanne. more...
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losing 1.5 lb a week
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alinabraun95.ab's weight history
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