Weigh In record (no journal entry) for 07 February 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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514 kcal
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Fat: 8.27g | Prot: 28.80g | Carb: 108.35g.
Breakfast: McCann's Steel Cut Irish Oatmeal, Kirkland Signature Greek Yogurt, Glory Foods Kale Greens, Banana, Flavorite Sliced Strawberries, Almond Milk. more...
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gaining 10.5 lb a week
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