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30 November 2017

Weigh-in: 227.9 lb lost so far: 0 lb still to go: 27.9 lb Diet followed reasonably well
   add comment on diet bcolley40's own diet   losing 0.3 lb a week

21 October 2017

Weigh-in: 229.8 lb lost so far: 0 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet bcolley40's own diet   losing 1.5 lb a week

05 October 2017

Weigh-in: 233.2 lb lost so far: 0 lb still to go: 33.2 lb Diet followed reasonably well
   add comment on diet bcolley40's own diet   gaining 0.8 lb a week

30 September 2017

Weigh-in: 232.6 lb lost so far: 0 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet bcolley40's own diet   losing 1.5 lb a week

17 September 2017

Weigh-in: 235.4 lb lost so far: 0 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet bcolley40's own diet   losing 0.6 lb a week

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