Weigh In record (no journal entry) for 19 May 2023
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124.6 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1948 kcal
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Fat: 83.80g | Prot: 101.22g | Carb: 197.56g.
Breakfast: Canderel Cankao sans Aspartame, Elibio Purée Oléagineuse Noisette 100 % Grillé, Yoplait Petit Suisse 0%, Grand Frais Ananas Extra Sweet, Fraises, Nat & Vie Lait d'amande sans Sucre Ajouté, Prozis Instant Oats, Natural Happiness Graines de Chia, Oeuf, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté. Lunch: Hellmann's Sauce Burger Tangy & Tasty, Sojasun Allumettes, Dress Up Mustard Honey , Tomates Cerises, Carottes, Auchan Avocat, Carrefour Cornichons Aigre Doux, Mâche, Fleur du Jura Farine de Blé Semi -Complète T80, Président Burger Cheddar et Emmental, Eco + Blanc de Poulet, Lidl Fromage Blanc 0%, St Môret Ligne & Plaisir, Oeuf. Dinner: Lotus Speculoos (7,8g), Bio Planète Ghee, Häagen-Dazs Caramel au Beurre Salé, Dress Up Mustard Honey , Pain aux Céréales, Prozis Pasta Sauce Pesto, Tomates, Intermarché Fêta Grecque, Eco + Blanc de Poulet, Mâche. Snacks/Other: Canderel Cankao sans Aspartame, Danone Cottage Cheese, Fraises, Francine Farine, Delisse Lait Demi Écrémé, Eau de Robinet, Oeuf. more...
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steady weight
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