scarlson1995's Journal, 07 February 2015

239.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 91.54g | Prot: 108.94g | Carb: 332.42g.   Breakfast: Honey, Great Value Oatmeal. Lunch: Burger King Chicken Nuggets (10), Burger King French Fries (Small), Taco Bell Triple Chicken Stack. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Jelly Belly Jelly Beans, Kind Roasted Jalapeno Almond Protein Bar. more...

3378 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...