Weigh In record (no journal entry) for 07 February 2015
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184.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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305 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 35.00g.
Breakfast: Kellogg's Special K Red Berries, Dannon Greek Yogurt - Vanilla. Lunch: Wawa Chicken Cherry Walnut Salad. more...
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losing 0.6 lb a week
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