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julslovesjesus
Journal
07 Feb 15
julslovesjesus's Journal, 07 February 2015
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Weigh In record (no journal entry) for 07 February 2015
279.1 lb
Lost so far:
27.3 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
1721 kcal
Fat: 74.73g | Prot: 21.64g | Carb: 37.38g.
Lunch:
Brazil Nuts.
Dinner:
Sauvignon Blanc Wine, Cracker Barrel Vintage Cheddar Cheese Extra Sharp.
more...
4147 kcal
Activities & Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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