Weigh In record (no journal entry) for 07 February 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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540 kcal
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Fat: 14.50g | Prot: 22.00g | Carb: 84.00g.
Breakfast: Nature Valley Chewy Granola Bars - Strawberry Yogurt, Nestle Nesquick Original, Lactantia 1% Lactose Free Milk. Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...
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losing 0.9 lb a week
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