Weigh In record (no journal entry) for 15 April 2015
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149.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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295 kcal
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Fat: 3.89g | Prot: 11.29g | Carb: 56.95g.
Breakfast: Bananas, Lactantia 1% Lactose Free Milk, Nestle Nesquick Original. more...
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losing 0.1 lb a week
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