MadAmos's Journal, 18 May 2023

Peak fatty fat. Time to get back on it.
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2023:
221 kcal Fat: 7.31g | Prot: 11.52g | Carb: 27.43g.   Breakfast: Fried Egg, Kroger Sourdough English Muffin, Coffee (Brewed From Grounds) . more...
gaining 0.2 lb a week

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Comments 
we got this! 
18 May 23 by member: DeAnna-banana
Good for you! I did that myself 12 weeks ago and I’m so glad I did. 😊 
18 May 23 by member: teachertracey

     
 

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