Horhe's Journal, 19 March 2012

246.9 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

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489 kcal

Fat: 8.68g | Prot: 7.61g | Carb: 103.81g.   Breakfast: Banana, Chocolate Chip Crisped Rice Bar, Rusk Toast. Lunch: Spaghetti Sauce (Dry, Dehydrated). more...

4469 kcal

Activities & Exercise: Sitting - 7 hours, Driving - 3 hours, Standing - 4 hours, Swimming (moderate) - 1 hour, Resting - 3 hours, Sleeping - 6 hours. more...