Weigh In record (no journal entry) for 18 May 2023
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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799 kcal
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Fat: 24.97g | Prot: 43.62g | Carb: 106.86g.
Lunch: Green Tea, Soylent Complete Protein Chocolate , Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Shrimp Spring Roll, Whole Foods Market Pad See Ew with Tofu. more...
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steady weight
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kitten8351's weight history
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