Weigh In record (no journal entry) for 18 May 2023
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218.2 lb
Lost so far: 9.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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320 kcal
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Fat: 5.50g | Prot: 16.00g | Carb: 54.00g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. more...
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gaining 1.4 lb a week
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Maryannec414's weight history
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