Weigh In record (no journal entry) for 18 May 2023
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286.6 lb
Lost so far: 41.8 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1155 kcal
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Fat: 50.39g | Prot: 39.99g | Carb: 132.82g.
Lunch: Yoshinoya Gyoza, Rice Balls with Meat and Cheese. Dinner: Ore-Ida Extra Crispy Tater Tots, Follow Your Heart Pepper Jack Style Slices, Gardein Crispy Chick'n Sliders. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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