debbiemarkus's Journal, 18 May 2023

De a poco
140.9 lb Lost so far: 12.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2023:
2654 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debbiemarkus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.