Weigh In record (no journal entry) for 18 May 2023
|
203.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 May 2023:
|
1096 kcal
|
Fat: 24.92g | Prot: 42.37g | Carb: 172.86g.
Breakfast: Asda Red Seedless Grapes, Strawberries, Red Raspberries, Blueberries, Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Wegmans Glaze with Balsamic Vinegar, Heinz Salad Cream, Quorn Chicken Style Pieces. Dinner: Morrisons Kitchen Vegetarian Cottage Pie, Heinz Baked Beans . Snacks/Other: Asda Custard Creams, Belvita Breakfast Breakfast Biscuits. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebsMc's weight history
|