Weigh In record (no journal entry) for 18 May 2023
|
165.3 lb
Lost so far: 25.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2023:
|
357 kcal
|
Fat: 10.88g | Prot: 4.18g | Carb: 55.96g.
Breakfast: Vemondo No Milk 1,8%. Lunch: DM Bio Apfelmark mit Mango. Snacks/Other: Gelatelli Schokolade-Vanille-Hörnchen . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinabraun95.ab's weight history
|