Weigh In record (no journal entry) for 07 February 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2015:
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1456 kcal
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Fat: 67.52g | Prot: 34.91g | Carb: 157.73g.
Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Jardin Bio Chocolat Noir Fleur de Sel, Noix, Figues Sèches, Bonduelle Salade de Concombre au Fromage Blanc, Saucisson Sec, Datte, Société Roquefort, Vin de Table Rouge, Carrefour Pain Complet, Vin Rosé, Houmous, Mortadelle, Tapenade, Super U Brillat Savarin, café expresso, café expresso. more...
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1894 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 47 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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