Weigh In record (no journal entry) for 07 February 2015
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216.7 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2015:
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748 kcal
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Fat: 25.55g | Prot: 42.06g | Carb: 87.37g.
Breakfast: Aldi Lachsschinken, Dinkelbrötchen, Frischkäse, Milfina Butter, Marmelade, Kaffee mit Milch. Lunch: Äpfel, Frosta Gemüsepfanne Sommergarten. Dinner: Almased Almased mit Wasser, Gut & Günstig Natürliches Mineralwasser Medium. more...
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losing 0.6 lb a week
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fürstin katharina's weight history
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