Weigh In record (no journal entry) for 18 May 2023
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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4689 kcal
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Fat: 150.53g | Prot: 295.28g | Carb: 505.49g.
Breakfast: Клубника (Несладкая, Замороженная), Клубника, Alpro Миндальное Молоко, Binasport Excellent Isowhey Protein, Granola Lab Кранч-Гранола «Кофе и Кокос». Lunch: Good Food Манго Сушеное, King Гуава Сушеная. Dinner: Pure Protein Whey Protein, Орехи Кешью. Snacks/Other: не Молоко Овсяное Молоко Классическое 3,2%, Vegan Food Печенье "Кокосовое". more...
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gaining 3.1 lb a week
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Svzharikova's weight history
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